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Country Cottage Newsletter June 2023

Posted on June 22nd, 2023

As we age, our bodies undergo various changes, including a decline in bone density, flexibility, hearing, taste, smell, and balance. But here's the good news: seniors can still improve their balance through regular exercise. Read on to find some simple and fun exercises that can help improve your balance.

Stand on One Leg

Standing on one leg may seem simple, but it's an effective way to improve balance. To make it easier, hold onto a chair or wall for support. To make it more challenging...

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Happy Father's Day title with multiple images of Dad's.

Optima Living TV

Never miss an Optima Living TV episode! Stay tuned for Episode 8, coming soon!

Subscribe to our YouTube channel to stay up to date on our videos. From tips and tricks to positive messages, we meet with field professionals to provide the most relevant and valuable information for seniors.

Let us know what topic you’d like to learn more about! Email our Marketing Team.

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This Past Month at Country Cottage

Cinco de Mayo

We celebrated this Mexican holiday with fun decorations and delicious food and margaritas. 

Senior enjoying Cinco de Mayo with decorations! She is holding a sign that says,
A senior with Cinco de Mayo decorations. She is holding a fake moustache and a sign that reads,

Learn More About Country Cottage

We have limited one-bedroom suites with full kitchens available! Book a tour to see our show suites today.

Show suite at Country Cottage